TRIBE

Together we are greater than our parts.

WOrkshops & circles

community projects

love notes to my city

UnSplash Image by Nick Fewings

#Everyone should have access to therapy and emotional resources

Local & Global Community Project

to feel seen, understood and accompanied in public spaces

Find out what I am doing in my immediate and also global community

as my way of giving and contributing to the world in a way that feels exciting to me!

OPEN Group Circles & Workshops

Online

Spain: Costa Tropical + in Granada City

South Africa: Cape Town

Waiting List for my next free Open Workshop:

Our Regular Group Circles & Workshops:

  • Abundance Circle: Paying it Forward

  • Recovering Expression & Creativity

  • Freedom in Movement

Next free open workshop  ?

resources

Concepts covered in our sessions & workshops, for deeper understanding:

[ Recommended only after coming across a concept together in a session ]

What’s helped me on my journey to healing:

A list of resources to help you with healing outside of our sessions

  • Newsletters, articles & resources

    WANT TO RECEIVE NEW JUICY CONTENT & INVITATIONS

    TO MY NEXT FREE OPEN WORKSHOPS & CIRCLES?

    Feel free to sign up for my Newsletter - I send out a short newsletter every two weeks, with snippets from our monthly subscription programme. It includes tools, resources, motivation and actionable content.

    Subscribe Here

  • Consultation Chats

    ALL SOUNDS INTERESTING BUT NOT SURE IF THIS IS FOR YOU YET?

    No worries, it’s normal… It’s really important that we’re a good fit and we won’t know whether we are until we’ve had an initial chat. That’s why I offer A FREE 20 MIN CONSULTATION CALL, no strings attached. After the call you decide whether you’d like to contact me for a first session.

    More info

  • Healing Your Relationship with Food

     ARE YOU LISTENING

    to what your body is whispering {or screaming} at you?

    If you’re dealing with anxiety and stress around eating, feel food-obsessed and out of control or feel no matter what you do your symptoms just get worse, maybe it’s your moment to have a look at how lifestyle and your emotions are contributing to the problem, so we can get you back on track travelling discomfort-free, eating what you like and enjoying your social life to your heart’s desire!

    More info

  • Book a Session

    CLEAR ABOUT MOVING FORWARD?

    Flexible to your schedule, fitting in with your busy life and from the comfort of your home with no need to travel. Alternatively, I do also offer in-person sessions: in Granada, Spain & also Cape Town, South Africa, depending on the time of year.

    Each session lasts approx. 55 minutes and costs 55€.

    Pack deals of several sessions available, each session at 50€.

    Book Here